Meet Jenna!
NC LMBT #18938
RYT-200
Reiki II Practitioner
CST I, II & SER I
I found both massage and yoga while healing from a traumatic back injury in 2017. The relief, from both chronic pain and mental static, I received from the combination of human touch and simple movement was truly profound. I completed a 200 hour yoga teacher training through Sacred Paths Yoga in Mal, Pais Costa Rica in 2018 and graduated from Asheville School of Massage & Yoga in 2020.
I find deep fulfillment holding space for all three bodies- physical, mental and spiritual. I strive to continue to learn new modalities and techniques to help facilitate healing to the best of my ability in each session. Currently, I utilize deep tissue therapy, trigger point therapy, cupping therapy, craniosacral therapy and Reiki. I have completed CST 1 & 2, and SER 1 from Upledger Institute and am on the path to become a Certified Craniosacral Therapist.
Services
Therapeutic Massage
This offering gives each client what they need to find symptomatic relief and deep rooted healing by encompassing all modalities to help elicit the best response from the body. Primarily, this session consists of deep tissue and trigger point work, while also incorporating cupping therapy, energy work, and passive stretching.
Relaxation Massage
Anyone looking for an hour of bliss and reprieve from the world around them would benefit from this relaxation offering, Rooted in Swedish massage, this full body massage uses light to medium pressure and rhythmic, fluid movement to help rid the body from toxins, while supporting the parasympathetic nervous system.
Craniosacral Therapy
Craniosacral Therapy (CST) uses light touch and subtle manipulations to detect restrictions in the craniosacral system, which includes the membranes and fluid surrounding the brain and spinal cord. CST assists the body's natural ability to self correct. CST can help to reduce stress; alleviate chronic pain; improve mental clarity; reduce symptoms due to migraines and TMJ dysfunction; aid in trauma recovery and; support overall health and well being.
Couples Massage
Together, Maci and Jenna offer a 60 Minute couples relaxation massage. This is a full body Swedish massage, characterized by light to medium pressure and rhythmic, fluid movement, with the addition of hot rocks. This offering is meant to elicit a deep relaxation response and flush out toxins stored deep in the body. Please call for availability and booking.
Prenatal Massage
Prenatal massage is for those who have a confirmed pregnancy and are at least 12 weeks along. This 60 minute session is tailored to each individual client’s needs, ranging from relaxing Swedish to deep tissue therapeutic. We utilize a specialty pregnancy bolster that allows women to lay comfortably on their stomach, and a wedge pillow to prop up the upper body if lying flat on the back is uncomfortable.
Pricing
| Theraputic Massage 30 Minutes | $50 |
| Theraputic Massage 60 Minutes | $90 |
| Theraputic Massage 90 Minutes | $130 |
| Relaxation Massage 60 Minutes | $80 |
| Prenatal Massage 60 Minutes | $90 |
| Couples Massage 60 Minutes | $100 per person *unavailable for online booking, please call* |
| Craniosacral Therapy 60 Minutes | $85 |
**disclaimer- prices are set to provide a livable wage. Tipping is unnecessary and discouraged**
Cancelation Policy: Full refund if canceled or rescheduled more than 24 hours in advance. 50% of service charge if canceled or rescheduled within 24 hours of appointment time. We appreciate your communication and understanding!
